Coming soon to iOS & Android
Intermittent fasting, done right.
A beautiful, science-backed app with a smart timer, group fasting, badges, and a full knowledge library — built to make your next fast your easiest.
A beautiful, science-backed app with a smart timer, group fasting, badges, and a full knowledge library — built to make your next fast your easiest.
Six tightly-built features that turn intermittent fasting from "I'll start tomorrow" into "I did it."
Beautiful circular timer shows your real-time progress, current phase, and eating window. Start any fast in one tap.
Fast together with friends or join public groups. Real-time chat for accountability — fasters in groups hit their target 42% more often.
Evidence-based articles on autophagy, ketosis, metabolic health, and more — with citations to the actual studies.
Stay motivated with milestone achievements. Bronze, Silver, Gold, and Platinum tiers reward you for showing up.
Log mood, energy, and notes during each fast. Export your full history as CSV for your doctor or your records.
Hitting a wall? Get instant practical tips, science-backed encouragement, and coping strategies to push through.
From beginner-friendly windows to advanced extended fasts. Pick what fits your goal.
No coaches, no calorie counting, no nonsense. Just a simple flow that respects your time.
Set your goals and notification preferences. Takes about 90 seconds.
Choose from 8 proven methods or design your own custom schedule.
Tap to begin. Get reminders, track progress, and celebrate when you hit your goal.
Start with a free 7-day trial. No charge until the trial ends. Cancel anytime, no questions asked.
🎉 Every plan starts with a free 7-day trial. No charge until the trial ends.
Can't find what you're looking for? Visit our support page.
We're in the final stages of App Store and Google Play review. Join the waitlist below and we'll email you the moment it goes live (typically within 1-2 weeks of submission).
Intermittent fasting is well-studied and considered safe for most healthy adults. It's not recommended if you're pregnant, breastfeeding, under 18, have a history of eating disorders, or have certain medical conditions. Always consult your doctor before starting any new dietary regimen.
Three things: (1) Group fasting with real-time chat — fasters in groups hit their goals 42% more often. (2) A real knowledge library with cited research, not generic blog posts. (3) A clean, fast, ad-free design that respects your time and attention.
You can use the basic timer and one fasting protocol completely free. Premium unlocks all 8 protocols, group fasting, the full knowledge library, badges, and the journal. Premium starts with a free 7-day trial.
Your fasting data stays on your device by default. We don't sell your data, and we don't run ads. Read the full Privacy Policy for details.
Yes — cancel anytime directly from your iOS or Android subscription settings. You'll keep access until the end of your current billing period. No phone calls, no retention emails.
Drop your email and we'll send you a download link the moment Fasting Path is live on the App Store and Google Play. No spam — just one launch email.
